Saratoga Springs Meditation Class
Saratoga Senior Centerhttps://www.kadampanewyork.org/saratogasprings January Series Making a Meditation Habit Tuesdays · 7-8:30pm with Charlie Stuart It’s easy to start a new practice and then abandon it for something else. Creating a meditation habit that lasts is an art. You can start the new year right by learning essential techniques for creating a joyful but disciplined meditation practice […]