PORT JERVIS AT FOUNDRY 42: Tuesdays 6 – 7:15pm
How to Maintain a Positive and Balanced Mind
July 1 - 15 with Guest Teacher
Buddhist meditation is designed to help us maintain a positive and balanced mind. In fact, it is a scientific method for doing this, and each and every one of us can train in having a peaceful mind. When things are difficult, we can feel out of control. Our mind can feel so ensnared within outer chaos that we can feel no inner spaciousness. Over these three weeks, we will see how to create an inner sanctuary of peace that keeps us calm and collected no matter what. This will give us confidence that will help us and also those in our families and communities. Everyone welcome!
Cost: $10/Class or Free for Members
Teacher: Kadam Kyle Davis
Kadam Kyle Davis is the Second Resident Teacher of KMC New York. He has engaged in in-depth study at both the Temple in New York and on the Special Teacher Training Program at Manjushri Kadampa Meditation Centre. His joyful and sincere example in daily life, and his clear and practical approach to the teachings have inspired many people in their spiritual lives. Kadam Kyle is also the Resident Teacher at Kadampa Meditation Center Brooklyn.
Class: 6 – 7:15pm | $10
Location: Foundry 42
42 Front St, Port Jervis
Please note that coffee and food will be available for purchase until the class begins. After class, coffee (no espresso or specialty drinks) will be offered for sale.
