Tuesday

Evening

Meditation

at KMC New York

Finding Fearlessness

Tuesdays · 7-8:00pm with Kadam Kyle Davis

Fear and anxiety plague our world. As we deal with everything from minor insecurities and social anxiety to concern about current events, it’s hard to find a sense of safety and tranquility. Even worse, our fears can stop us from doing what’s right for ourselves and others.The solution? Buddhist teachings based on a profound understanding of how our mind works can help us cultivate happiness and the power of compassion. We can become the strong, fearless and helpful person we truly want to be.

Class Dates and Topics:

November 14– From Fear to Peace (@Main Building)
November 21– NO CLASS
November 28– Where Does Anxiety Come From?
December 5 – How to Stop Worrying
December 12– Confronting Challenging Situation

woman meditating in garden


Class 7-8:00 pm – $7
In the Temple

Vegetarian Taco Dinner 6-6:45pm – $7
served in Main Building

Drop in for both for $14

Register for Class and Dinner $12
Kadam Kyle Davis

Kadam Kyle Davis

Kadam Kyle is the Resident Teacher at Kadampa Meditation Center Brooklyn, as well as the Second Resident Teacher at KMC New York.

Kadam Kyle has engaged in in-depth study at both the Temple in New York and on the Special Teacher Training Program at Manjushri Kadampa Meditation Centre. His joyful and sincere example in daily life, and his clear and practical approach in teachings, have inspired many people in their spiritual life.

Frequently Asked Questions

I’ve never been to a meditation class/workshop before.

I've never been to a meditation class before what should I expect?
Our meditation classes are very accessible. You do not need to bring any mats or wear any special clothing. We provide both cushions and chairs, and there is no physical exercise, yoga, or stretching involved.
How should I dress?
Feel free to come however you are comfortable. We ask people to remove shoes and hats when you enter the meditation room.
Do I need to bring anything?
Nothing in particular, but some people like to take notes so you may wish to bring a notepad and pen.
If I’m a complete beginner, should I attend this class?
Yes, our meditation workshops are perfect for everyone. This course, in particular is a great way to begin a meditation practice – no previous experience is necessary.
Do I need to be Buddhist to attend?
No, our meditation workshops are presented in a way that is accessible to everyone, and no religious obligation is required.
What are some benefits of attending meditation classes?
Through sincerely training in meditation on the teachings given in these classes you will attain spiritual realizations, which lead you to permanent liberation from all the sufferings of this life and countless future lives. There is no greater meaning than this. Even temporarily, whenever you experience problems, unpleasant feelings, depression or unhappiness you can solve these problems immediately by transforming your mind into peace through your meditation practice. The benefits of meditation are immeasurable.

Contact Us

Email

info@kadampanewyork.org

Phone

(845) 856-9000
9am-5pm Monday - Friday

Location

47 Sweeney Rd
Glen Spey, NY 12737