Burlington Meditation

The Joy of caring for others: myth or truth?

Monthly class with Laura McPeake

During challenging times we can feel both drawn to service and also overwhelmed by how much need there is and how little we can change. In this series, Laura McPeake will explore how to care skillfully, avoid the pitfalls of wearing ourselves out, and practical techniques for sustainable compassion.

Monthly on Mondays:  6-7:30pm

August 19

September 16

October 14

November 18

Fee: $10 Per Person

Location:

MAIN STREET LANDING PERFORMING ARTS CENTER
60 Lake Street, Burlington, VT 05401

Laura McPeake

Laura McPeake

Laura McPeake MD, has been a student of Ven. Geshe Kelsang Gyatso for more than 30 years. During that time she has been practicing and teaching Kadampa Buddhist meditation.

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What to expect

Guided Meditation
Be guided in a short breathing meditation and connect to an experience of inner peace. No prior experience is necessary.
 
Short Talk
Every week the teachings explore one aspect of Dharma, or Buddha’s teachings, which focus on solutions to problems in daily life, inducing genuine optimism and increased happiness.

Concluding Meditation
To finish the class, we will engage in another meditation based on the teaching that was given.

Contact Us

Phone

(845) 856-9000
9am-5pm Monday - Friday

Location

47 Sweeney Rd
Glen Spey, NY 12737