SCRANTON, PA: Tuesdays 7:15 - 8:45pm
The Healing Power of Love
September 9-30
Practical Steps to Build a Better World
October 14 - November 4
Step into a new world. It's time to put down old, ordinary ways of thinking. We often have a feeling “something isn’t working”. It's common to resort to the same old patterns that got us into trouble in the first place. Through studying the classic Buddhist meditation text Eight Verses of Training the Mind, we will see novel ways to break through mental inertia and creatively respond to the problems of life.
Practiced for thousands of years, these beloved meditative techniques are radical ways to shift our thinking and help us contribute to a better life and better world. We will leave this series ready to fearlessly deal with whatever life throws at us and understand how to make gradual, incremental improvement.
Weekly Topics
October 14: How to love an imperfect world
October 21: Dealing with difficult people
October 28: Becoming a friend of the world
November 4: A taste of true peace and freedom
Cost: $10/Class or Free for Members
Teacher: Zoe Greenbaum
Since first meeting Buddha’s teachings in 2006, Zoe’s practice has brought joy, lightness and love to all of her relationships. Her enthusiasm for teaching comes from the transformative power of meditation and its practical approach to solving life’s challenges. She delights in encouraging others to bring the teachings to life and to experience the beauty and magic for themselves!
Class: 7:15 – 8:45pm | $10
Location: Heartspace Yoga
4 Meadow Avenue | Scranton, PA
