Meditation in Scranton
Awakening the Heart
Finding Stillness and Meaning in a Busy World
Tuesdays · 7-8:30pm with Zoe Greenbaum
Meditation is where we turn inwards to find a peace and serenity that we can then bring into each and every situation in our daily life. We develop the ability to cause the constant daily thoughts and chatter that fill our heads to gradually subside leaving us with a feeling of peace and spaciousness. Upon this basis we learn to let go of the past and find the joy and meaning in each and every day. We find psychological freedom. These classes are very practical and look at actionable steps that we can take to improve our relationships, transform ourselves and find real satisfaction life..
Everyone is welcome!
Class Dates and Topics:
August 20 Meditation for a Clear Mind
August 27 Does Rebirth Exist?
September 3 A Meditation to Bring Joy and Meaning to Your Day
September 10 Living in the Moment
September 17 How to Find Real Happiness
September 24 What is Karma?
Venue
Heartspace Yoga
4 Meadow Ave, Scranton, PA 18505
![Zoe Greenbaum](http://wpfc.ml/b.gif)
Zoe Greenbaum
Zoe’s teachings are joyful, practical, and insightful. She delights in finding solutions to life’s daily problems through her practice of meditation and Buddha’s timeless wisdom, and is skilled at encouraging others in their own practice.
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