Meditation in Warwick
Venue
Vastu Health Center
38 Ronald Reagan Boulevard
Warwick, NY 10990
NO PRE-REGISTRATION REQUIRED
DROP-INS WELCOME
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February Series: Blue Sky Mind
Tuesdays · 7-8:30pm with Rebecca Rehorn
Our mind is like the boundless, clear blue sky. Our mental busyness, painful emotions, judgments, and so on are like clouds. Through training, we can allow them to dissolve, revealing the limitless potential within. Meditation on the peaceful, vast space of our own mind is fantastic. It is accessible for beginners and deeply profound for experienced practitioners and allows each meditator to enjoy the quiet and stillness of meditative concentration. Over these four weeks, we will look at skills on how to improve the focus of our meditation, make our meditations more powerful, and make a lasting positive inner change. Everyone is welcome!
$10 per person. Drop-ins welcome
Class Dates and Topics

Rebecca Rehorn
Teacher
Rebecca has been studying and teaching Kadampa Buddhism for many years, and is known for her kindness and warmth. Her teachings are heartfelt and easy to apply in daily life.