Milford Meditation Class
Jen Murphy Fitness
113 W Harford St.
Milford, PA 18337
(Entrance around back)
NO PRE-REGISTRATION REQUIRED
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Our classes in Milford are offered monthly.
Craving, Addiction, and Contentment
Wednesday, March 29th · 7-8:30pm with Kadam Kyle Davis
The search for stimulation and excitement can be frustrating and tiring. It leaves us feeling like we never have enough and searching for ever more complicated, expensive, and even dangerous solutions to dispel our discontent. We can develop cravings and addictions that disrupt our life, relationships, and well-being.
The answer to this problem isn’t to stop having fun or reject what we enjoy. Instead, it is to learn how to be deeply satisfied with who we are, what we have, and where we are in life. The art of contentment involves letting go of unrealistic expectations, practicing kindness towards ourselves, and learning to find happiness within.
$10 per person. Drop-ins welcome
Kadam Kyle Davis
Second Resident Teacher at KMC New York
Over the past seven years, Kadam Kyle has taught at the NKT centers in Boston, MA, New Bedford, MA and Providence, RI. He was recently appointed as the Second Teacher at Kadampa Meditation Center New York.
Kadam Kyle has engaged in in-depth study at both the Temple in New York and on the Special Teacher Training Program at Manjushri Kadampa Meditation Centre. His joyful and sincere example in daily life, and his clear and practical approach in teachings, have inspired many people in their spiritual life.