PORT JERVIS: Sundays at 11am | January 4 — February 15 at Foundry 42
A Vision for a Happy Life:
Meditations to Get Unstuck and Thrive
Experience simple, but revelatory meditations that create a vision for a happy, peaceful life. When we are stuck in painful or confused emotions, we can get bogged down in frustration in our inability to change. Tapping into the creative power of the imagination and meditations on relating to our limitless potential break us out of this cycle. We are able to see and believe in the life we want, and are able to make actionable steps towards that future.
Over this series, Buddhist teacher Sara Wendt will skillfully introduce these meditations for envisioning a positive potential, give essential instruction on how to make meditation work more effectively, and show how to bring a gentle, encouraging touch to our meditation practice so it's something we love. Everyone welcome!
Teacher: Sara Wendt
Sara has been a Kadampa practitioner for 23 years. She’s been teaching the Sunday Prayers for World Peace class since she moved to the area from NYC three years ago. Before that Sara taught various branches, General Program classes and the Foundation Program at the Kadampa Meditation Center, NYC. She’s very happy to now call Glen Spey her home.
Class: 11am – 12:30pm | $10
Location: Foundry 42
42 Front Street | Port Jervis, NY