IN THE TEMPLE: Sundays 11am – 12:15pm
The Power of Positive Emotions
August 10-September 28
We can choose how we think and feel. Buddhism is called a science of the mind, or a science of happiness. Through approaching our inner world in a clear, rational way we can understand precisely what states of mind invigorate us, give us confidence, and make us happy. Through understanding how they work, we can then purposefully grow them from within through meditation practice.
Through this series, Gen Samten Kelsang will take us on a journey of how to be like an inner gardener – tending to these beautiful, positive minds. As a result, we will start to feel empowered about our life. We will feel, even when we are down or in a rough state, that we can move in a healthy, positive direction. This will help not only us, but our community and world. Everyone welcome!
Teacher: Gen Samten Kelsang
Resident Teacher of KMC New York: One of Venerable Geshe-la’s senior disciples, Gen Samten Kelsang oversees the spiritual program at KMC New York, and teaches throughout the US and around the world. Having engaged in a three-year meditation retreat, he is renowned for the clarity of his teachings, ability to help students improve their practice, and skill in leading practitioners to profound meditative insights.
SHARE A MEAL WITH US! Enjoy a delicious meal with our residential community, including ordained Buddhist monks and nuns, and other class attendees and enjoy meaningful conversations with like-minded people. Our self-serve, vegetarian meals are lovingly cooked by volunteers, and include a main dish, side dish and green salad. We use fresh and local products as much as possible and vegan/wheat-free options are available.
Class: 11am – 12:15pm | $10 | Free for Members
Lunch: 12:30 – 1pm | $10. Pre-Booked Class & Lunch: $16 (must register at least 24 hours in advance)
