Jen Murphy Fitness

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Milford Meditation Class

Jen Murphy Fitness 113 W Harford St., Milford, PA

https://www.kadampanewyork.org/milford

Milford Public Talk: Breaking Free: Tools for Transformation

Jen Murphy Fitness 113 W Harford St., Milford, PA

https://www.kadampanewyork.org/publictalks Confidently defy your ordinariness. Take meaningful risks in the new year and learn how to think differently, look outside your well worn habitual grooves, and learned defense mechanisms that no longer serve you. In this experiential meditation class, we will examine classical Buddhist meditations for shifting out of current mental frameworks and into extraordinary […]