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Saratoga Springs Meditation

Kadampa Meditation Center NY 47 Sweeney Rd, Glen Spey, NY

November & December Series Unwind the Mind Tuesdays · 7-8:30pm with Charlie Stuart It’s time to unwind and live more lightly. Putting energy into improving our life or being a modern person does not mean we need to be tightly wound. Learning to practice Buddhist meditation allows one to learn to really let go of painful thoughts, […]