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Saratoga Springs Meditation Class

Saratoga Senior Center

https://www.kadampanewyork.org/saratogasprings January Series Making a Meditation Habit Tuesdays · 7-8:30pm with Charlie Stuart It’s easy to start a new practice and then abandon it for something else. Creating a meditation habit that lasts is an art. You can start the new year right by learning essential techniques for creating a joyful but disciplined meditation practice […]