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Milford Meditation Class

April 13 @ 7:00 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until December 14, 2022

Milford Meditation

February Series

Take Control Of Your LIfe

Wednesdays · 7-8:30pm with Matthew Stein

Our thoughts and attitudes create all of our experiences. If we want to take control of our life and find the happiness we long for, we must learn how to control our mind. Using meditation and Buddhist wisdom to train our mind, we can reduce negative thinking and learn to think in ways that produce a positive, peaceful outlook. We can respond to daily challenges in a more constructive fashion, improve our relationships and make our life truly meaningful.

$10 per person. Drop-ins welcome


April 13
7:00 pm - 8:30 pm
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