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Albany Livestream Meditation Class

September 14, 2021 @ 8:00 pm - 9:30 pm

|Recurring Event (See all)

An event every week that begins at 8:00 pm on Tuesday, repeating until September 14, 2021

LIVESTREAM ONLY

Buddhist Psychology: Mind Training for Modern People

Tuesdays · 7-8:30pm with Evelyn Williams

Train your mind! Do not fall into the trap of thinking you are stuck feeling a certain way forever. Buddhist psychology provides ingenious and novel ways to shift mental attitudes from states of loneliness, unhappiness, and anxiety to experiences of confidence, inner peace and inner strength. Throughout this course, we will examine various time-tested strategies for training the mind. In particular, we will look at methods that help us confront painful or unhappy ways of thinking and being and see how to work through them logically and effectively. You will leave this course feeling empowered to use these meditations both quietly in your own time and throughout the busyness and hectic pace of daily life.

Details

Date:
September 14, 2021
Time:
8:00 pm - 9:30 pm
Event Category:
Website:
https://www.kadampanewyork.org/tuesdaymeditation

Organizer

Kadampa Meditation Center New York
Phone:
845-856-9000
Email:
info@kadampanewyork.org
View Organizer Website

Venue

Kadampa Meditation Center NY
47 Sweeney Rd
Glen Spey, NY 12737 United States
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Phone:
845-856-9000