General information
Weekly Classes
Special Events at KMC
Retreats
NKT Events
Meditation Classes in New Paltz, NY
Inspiring Solutions for Difficult Times
7:00pm – 8:30pm
PLEASE NOTE CHANGES IN DATES FOR SEPTEMBER:
TUESDAYS SEPT 7, 21; THURSDAYS AUG 26, SEPT 2, 16
Series runs August 12–September 23
With Buddhist monk, Gen Wangden
How can we transform our day-to-day experiences—including even the most demanding and difficult situations—into something positive and maintain a happy, peaceful outlook? With practical methods from Buddhist psychology that will enable us to control, calm and transform our mind. In this series of classes we will learn time-tested techniques that will energize and inspire us as we go about our day. By applying these tools, our problems will naturally diminish. We’ll live a life of great freedom, and gain the ability to inspire others!
These classes are clear, accessible, and friendly. Each class includes a guided meditation, teaching and discussion. Beginners welcome!
Location
New Paltz Jewish Community Center
30 North Chestnut St.
New Paltz, NY
$10/class $5 students/seniors.
No pre-registration required.
Everyone welcome!