General information
Weekly Classes
Special Events at KMC
Retreats
NKT Events
Meditation Classes in Binghamton, NY
Inspiring Solutions for Difficult Times
Wednesdays, 6:30pm – 8:00pm
Series runs August 11–September 22
With Buddhist Nun, Kelsang Lhadron
How can we transform our day-to-day experiences—including even the most demanding and difficult situations—into something positive and maintain a happy, peaceful outlook? With practical methods from Buddhist psychology that will enable us to control, calm and transform our mind. In this series of classes we will learn time-tested techniques that will energize and inspire us as we go about our day. By applying these tools, our problems will naturally diminish. We’ll live a life of great freedom, and gain the ability to inspire others!
These classes are clear, accessible, and friendly. Each class includes a guided meditation, teaching and discussion. Beginners welcome!
Location
Unitarian Universalist Congregation of Binghamton
183 Riverside Dr., Binghamton, NY
$10/class $5 students/seniors.
No pre-registration required.
Everyone welcome!