General information
Weekly Classes
Special Events at KMC
Retreats
NKT Events
Meditation Classes in Binghamton, NY
Transform Your Life – New Year, New You
Saturdays, 10:00 – 11:30am
Series runs January 16–February 27
Class meeting on Saturday, March 6
With Buddhist Nun, Kelsang Lhadron
The New Year is traditionally a time for taking stock of what we’ve accomplished and what we haven’t. We feel inspired in January to change parts of our lives so we can be happier. But often our best intentions don’t bring the results we long for. Gradually we lose our inspiration and energy for new habits, and we may even become frustrated or depressed by not achieving our goals. But in 2010 we can do things differently! Following timeless, practical advice from Buddha, we can discover powerful methods to truly change. There isn’t a better way to begin the New Year!
These classes are clear, accessible, and friendly. Each class includes a guided meditation, teaching and discussion. Beginners welcome!
Location
Unitarian Universalist Congregation of Binghamton
183 Riverside Dr., Binghamton, NY
$8/talk – Drop-in anytime.