Meditate in Waverly, PA
Eight Steps to Happiness
THURSDAYS, 7:00–8:30pm • May 10-June 7
with KMC NY Resident Teacher
Gen Samten Kelsang
We can use our daily relationships with family, friends and coworkers to become a more loving and compassionate person. By following the practical steps presented in this course, develop caring and positive relationships, a peaceful mind, and the ability to transform all life’s difficulties into valuable spiritual insights.
These classes are clear, accessible, and friendly.
Each class includes a guided meditation, teaching and discussion.
You may come to any or all of the classes.
No Prior Experience is Necessary - Join Anytime!
Waverly Community House
1115 North Abington Road, Waverly, PA
$10 /Class
Everyone Welcome!
Up coming classes:
In June
Mindful Living
Distraction causes us to feel scattered and stressed in our daily activities and is one of the main obstacles to a productive and positive life. Learn how to use mindfulness techniques to decrease distraction and to develop a peaceful mind and a flexible and optimistic outlook on life. With mindfulness we can come to appreciate the beauty and potential of each moment of our life.
